Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1400kJ (335Cal), Protein 16.6g, Fat - total 8.6g, Fat - saturated 3.7g, Carbohydrate - total 48.2g, Carbohydrate - sugars 7.1g, Sodium 567mg
Per 100g
Energy 413kJ (99Cal), Protein 4.9g, Fat - total 2.5g, Fat - saturated 1.1g, Carbohydrate - total 14.2g, Carbohydrate - sugars 2.1g, Sodium 167mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 2730kJ (651Cal), Protein 32.1g, Fat - total 16.5g, Fat - saturated 7.0g, Carbohydrate - total 94.6g, Carbohydrate - sugars 13.3g, Sodium 1110mg
Per 100g
Energy 404kJ (97Cal), Protein 4.8g, Fat - total 2.5g, Fat - saturated 1.0g, Carbohydrate - total 14.0g, Carbohydrate - sugars 2.0g, Sodium 165mg
Family
Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels (1.7L). Stir and stand for 10-15 minutes. Serving size 426g (once prepared)
Per Serve
Energy 1400kJ (334Cal), Protein 17.3g, Fat - total 9.7g, Fat - saturated 4.2g, Carbohydrate - total 44.2g, Carbohydrate - sugars 8.2g, Sodium 530mg
Per 100g
Energy 328kJ (78Cal), Protein 4.1g, Fat - total 2.3g, Fat - saturated 1.0g, Carbohydrate - total 10.4g, Carbohydrate - sugars 1.9g, Sodium 124mg